Frequently Asked Questions

We bring our offerings to you! We have hosted sound baths in yoga studios and in the privacy of client homes. We have facilitated yoga classes for sports teams, groups of Moms, and in the workplace. Opportunities are many, reach out with your ideas and we will make a plan!

A sound bath is a whole body, immersive listening experience where sound is used to promote renewal and relaxation within the mind, body and soul. We begin in guided meditation and breathwork to ease your body and senses to the present moment. After a few minutes, sound is introduced using crystal singing bowls, Tibetan sound bowls and ocean drums. The variety of frequencies and sounds will guide you to a restful state, almost dream-like presence, where energy is renewed and the ability to relax takes place.

Most participants will lay on their backs during a sound bath so feel free to wear what you feel most comfortable in. We suggest non-restrictive and loose clothing. 

Yes, we can provide yoga, sound bath and meditation over Zoom.

We teach to all levels during our classes. No experience is necessary.

Typically, our sessions are 45-60 minutes. We can tailor a class to meet the timeframe you need. 

Corporate retreats, Moms night out, birthday/bridal celebrations, alumni events, teacher in-service days - the possibilities are endless. Tell us your idea and we will partner with you to make it happen!